Specializing in Anxiety, Depression and Grief & Loss Therapy
Anxiety is the most common mental health disorder in the U.S. It causes both physical and psychological symptoms, and it can be very distressing.
Long-term anxiety increases the risk of physical illnesses and other mental health conditions, such as depression.
However, anxiety can respond very well to treatment. Most people who receive treatment recover well and can enjoy a good quality of life. I will provide you the tools needed to overcome anxiety, by developing practical tools to incorporate into your daily life and routine.
Depression is more than feeling sad after a loss or becoming down because of difficult times. Like many diseases, depression can be very serious. It can affect your thoughts, feelings, actions, and overall health. The good news is depression can be treated. Let me join you in learning new tools to decreasing and eliminating all depressive symptoms.